Attur Kichili Samba ஆத்தூர் கிச்சிலி சம்பா
Attur Kichili Samba is grown primarily in Attur, Salem district of Tamil Nadu, India. It’s a popular choice in South Indian cuisine for its ability to enhance the taste of various dishes, especially when combined with curries like sambar.
Price range: ₹114.00 through ₹550.00
Attur Kichili Samba is a traditional variety of rice, particularly popular in South India, known for its unique flavor and texture, particularly when cooked with curries like sambar. It’s a short-grained rice that offers a nutty flavor and a fluffy texture when cooked. This rice is also recognized for its nutritional benefits, including being high in fiber, having a low glycemic index, and being rich in vitamins and minerals
Health Benefits:
Kichili Samba rice has a low glycemic index, which means it releases glucose into the bloodstream slowly, helping to regulate blood sugar levels and is therefore beneficial for people with diabetes.
The high fiber content aids in digestion, prevents constipation, and promotes satiety.
It’s a good source of essential nutrients like iron, calcium, and zinc, which are important for various bodily functions.
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